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HEALTH - skin disorder psoriasis is a chronic inflammatory diseases and autoimmune nature. Patients with this disease are advised to run a healthy life and keep your weight steady to prevent complications.
Obesity not only increases the risk of cardiovascular disease, but also exacerbate psoriasis disease itself.
"Patients with psoriasis were obese, the effect will not be good, that influence to the degree of severity and the effectiveness of therapy," said Dr. Zairida Noor, Ms, SpGK symposium Psoriasis Concern in Building Ministry of Health, Jakarta, Saturday (11/26/2016).
Zairida explained that the adipocyte fatty tissue excess when obesity can cause inflammation. If the patient is obese, the inflammation of the skin can become more severe. Finally, treatment undertaken is difficult to cope with psoriasis.
Therefore, psoriasis patients have to overcome obesity in order to optimize the treatment of psoriasis. Zairida said, in a previous study, to overcome obesity proven helped ease the symptoms of psoriasis.
According Zairida, the diet to treat obesity need not vary. Simply by applying a balanced nutritious diet. Start by reducing sugar salt, and fat. Then, multiply the consumption of 3-4 servings a day of vegetables and fruit each day plus a meal.
"Obese patients should be treated. That has not obesity should be prevented. So although not yet obese should still be regulated diet with balanced nutrition," said Zairida.
Not only diet, resolve the problem of obesity must be followed by physical activity. Zairida said, physical activity is very well done in the morning after waking up. Therefore, physical activity in the morning can increase the body's metabolism. "When a slow metabolism, will be directly related to the formation of adipocytes network before," he said.
